I love this creator! Her aesthetic is so clean but also healthy and active. https://www.instagram.com/livefitelle/

I do love wellness trends! One I love is the connection between mind and body, in the sense that it's important to take at least 30 minutes before bed to start to wind down. I never really thought it was that important to put my phone down because I loved scrolling before bed. But as soon as I made a list of all the things I wanted to do in my night routine and actually took 30 mins before bed and apply it, I was sleeping so much better. I wasn't needing as much stimulation from my phone before bed because I had just spent 30 minutes washing my face, cleaning the living room, making my lunch for the next day, reading a book before bed, etc. So I was stimulated enough to get to bed and fall asleep, but that stimulation was done through acts of self care. So by taking care of my mind and body, I am able to engage in better sleep and wellness. :) But I would love to learn other wellness trends and techniques.

I would post a story on my socials to get the word out that I had 300 Aquaphor products to give out. But I would share them by creating a game that would ask trivia about Aquaphor and if the person gets the question right - they get the free Aquaphor product and if they don't get the answer right - they still get the product but they've learnt a new fact about Aquaphor and can appreciate the company and its methods much better. Either way its a win to spread the news about how great Aquaphor is as a company!