To me, wellness means taking care of my physical, mental, and emotional health in order to live a balanced and fulfilling life. This includes regular exercise, eating a healthy and varied diet, getting enough sleep, managing stress and practicing self-care, and maintaining relationships with loved ones. I try to integrate wellness into my daily routine by setting aside time for activities that nourish my body and mind, such as yoga, meditation, and outdoor walks. I also make an effort to prioritize my own needs and well-being, and to seek support when needed. By making wellness a priority, I am able to live a happier and more resilient life.