I feel most confident creating on Instagram and TikTok!

I engage my audience around mental wellness by keeping my content honest, relatable, and low-pressure rather than preachy. I share real moments from my life as a college student and runner — like dealing with stress, staying consistent, balancing workload and training, and having off days — and I frame them in a constructive, encouraging way. That helps people feel understood instead of talked at. I also use simple engagement prompts like check-ins, questions, and captions that invite conversation — for example asking how others reset after a hard day or what habits help them stay grounded. I mix encouragement with light humor and practical routines so the message feels supportive and actionable. The goal is to create a comment space that feels safe, positive, and community-driven rather than performative.

What inspires me to create positive content on social media is knowing how much everyday content affects people’s mood and mindset — especially for college students and young adults who are constantly scrolling. I like creating videos that feel real, encouraging, and a little lighthearted, because small moments of humor, honesty, and motivation can genuinely shift someone’s day. As a runner and college student, I naturally share content around discipline, balance, and showing up even when things feel messy — not perfection, but progress. I’m inspired by content that feels human and uplifting rather than polished and fake. My goal is to make people feel seen, motivated, or just a little better after watching — even if it’s through something simple and relatable.