Wellness to me means taking an overall approach to my physical, mental, and emotional well-being. I integrate wellness into my life by making sure that I take time to do activities that make me feel happy, relaxed, and motivated. These activities can include things like exercise, meditation, journaling, spending time with people I care about, taking time to relax or rest, and eating a balanced diet. I also strive to continually learn and better myself in any way that I can, as this helps to promote a sense of balance and wellbeing.

One thing that would help a resume builder's business gain more traction in the market would be to start a tiktok and promote it by posting what his/her business does and bringing in examples of people that have used his/her services and have gotten hired because of it.