In the scope of journaling, it's whenever after the session, I feel healed or relieved. It's a feeling most of the time and it's a bit hard to measure (at least for me)

In the scope of content creation, I usually look at the engagement chart to see where people drop off, who's the demography, what's the skip rate or CTR. I also follow influencers and filter top viewed videos and replicate the ideas.

1. Feeling alone, overthinking and not having someone to vent.

2. scared of venting to someone and being judged.

3. not having someone they truly trust or feel comfortable around to share EVERYTHING with (sometimes you just can't share everything to your parents / partners..).

4. Lack prompts to journal meaningfully

5. Want to have a summary of thoughts patterns and recommendations for next steps for ultimate self growth

6. a digital log of journal

7. share motivational advice and tips to help people get through the day

I journal daily and I have been journaling since I was in 3rd grade and I find it incredibly therapeutic. Since the revolution of AI, I have been using AI regularly to generate prompts for my journaling session, or sometimes share my journal to AI and let it dissect my thoughts and concerns and find patterns. I find that sometimes (and this is a widely debated topic) models like ChatGPT just agrees with what I say, so something like SELFTALK where it can be a more genuine, personal companion, would be a much more appealing product. And once you build that trust and comfort in SELFTALK, everything else will be history :) because you sort of have a partner for life!