She/Her
Sophia
I’m Sophia Ward, a wellness and lifestyle creator sharing daily meals, fitness tips, and clean girl content. I love inspiring others to live a healthy, while documenting my college journey.
Endorsements
UGC Creator
About Me
University of Iowa
Class of 2029
Crystal Lake, IL, USA
Interview Questions
Recess
Recess Content Creator (Photo + Video)
How long (Generally) does it take you to create a piece of video content?
Generally, creating a piece of video content takes me anywhere from 1 to 3 hours. This includes planning, filming, editing, adding captions or effects, and finalizing it to make sure it’s engaging and high-quality. The time varies depending on the video’s complexity and length.
Recess
Recess Content Creator (Photo + Video)
How do you stay updated on the latest social media trends and adapt them into your content creation strategy?
I stay updated on the latest social media trends by regularly following popular creators, industry news, and platforms’ official channels. I also engage with trending hashtags, sounds, and challenges firsthand to understand what resonates with audiences. Then, I adapt those trends by putting my own authentic spin on them to fit my wellness and lifestyle brand, ensuring my content feels fresh, relatable, and true to me.