S
She/Her/Hers
Shantavia
Hello, my name is Shantavia. I am a 22-year-old psychology major at Auburn University at Montgomery.
Hello, my name is Shantavia. I am a 22-year-old psychology major at Auburn University at Montgomery.
About Me
Auburn university at montgomery
Class of 2023
Montgomery, AL, USA
Interests
Physical fitness
Social media
Auto racing
Interview Questions
Moon Juice
Feedback Survey Participant
What does wellness mean to you? And how do you integrate it in your life?
Wellness means everything to me. I get up every day to stretch, work out, and take my vitamins. I also work on my mental health by praying and meditating. I would love to still be able to move and have a strong active mind even when I am 80 plus. So, I know now I have to take my wellness seriously in my 20's.