Interview Questions
Inner Journey: Mental Clarity
Brand Ambassador for Inner Journey

How would you inspire others to try mental fitness habits?
Iād inspire others by showing that mental fitness is small, simple, and supportive, not overwhelming. Iād share how tiny habits like pausing to breathe, naming emotions, or unplugging for a minute can make everyday life feel lighter. Mental fitness isnāt about fixing yourself; itās about taking care of your mind the same way you take care of your body.



