Interview Questions
Moon Juice
Feedback Survey Participant

What does wellness mean to you? And how do you integrate it in your life?
To me, wellness means listening to my body and taking care of it whether that means eating right, eating what I crave, getting enough sleep, drinking enough water, or whatever my body needs to feel satisfied. I've had a rough relationship with health, but I've started integrating wellness into my life by listening to my body whenever I eat or I drink water or sleep or exercise or in other simple ways.