I love going on runs and working out!!

I worked in a supplements and nutrition store so we would have some people come in and tell me what’s wrong with them. To do this I need to know specific details and when those details aren’t given it’s hard to know what I can provide for them. So I once had a customer come in and she didn’t feel comfortable telling me what was wrong so I told her “In order to help you properly I need to know these details and if you don’t feel comfortable you should speak with your doctor instead” So I politely told her this is what she needed to do and refused. I showed her products with the details she did give me and I told her unfortunately I can’t give you more specific products because I’m not sure if your body can handle it or not. I still showed her some products but not ones that are too harsh. It was a win win.

I use a calendar and a to do list and organize them by importance. It helps keep my mind at ease and well organized making sure I get things done efficiently.