Wellness to me is how you treat and take care of your body. I think now more than every wellness is being talked about more and we see more wellness brands being created but it's hard for people to trust just any brand. They want a brand they know that's good for them because at the end of the day your body is yours it needs power it needs fuel and it needs to be taken care of and if its not being treated right then life itself won't be right. I incorporate wellness with the vitamins I take and my nightly wind down routine, I make sure my skin care and such as does and that my vitamins are laid out for the mooring etc....