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Business Development Intern Linktree
Have you had sales or account management experience?
Yes! I have managing major clients such as: Adobe, Doritos, Pop-Tarts, Pringles, Tapatio, and more.
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Mindfulness Community Lead
Are you a student at USC or UCLA this fall?
Yes, I'm a student at UCLA this fall.
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Mindfulness Community Lead
What does your meditation and/or breathwork practice look like?
As a stressed-out college student, my approach to mental health revolves around meditation and breathwork, combining modern practices with the demands of my academic life. Each morning, I kickstart my day with a moment of mindfulness, focusing on gratitude and setting intentions for what lies ahead. I incorporate breathwork techniques like deep diaphragmatic breathing to center myself and prepare for the challenges of the day. Throughout my schedule, I make it a point to take short breaks for mindfulness, closing my eyes and taking conscious breaths to recenter. During intense moments, I turn to mantra meditation as a way to refocus my mind and stay grounded. In the evenings, I prioritize guided meditation sessions that cater to my specific needs, helping me unwind and alleviate stress. My bedtime routine includes calming breathing exercises that slow down my mind and body.