O
Oceana
I am a psychology major with a passion for creativity, learning new things, and helping others!
I am a psychology major with a passion for creativity, learning new things, and helping others!
About Me
Washington State University
Class of 2024
Pullman, WA 99163, USA
Interests
Social media
Digital design
Psychology
Interview Questions
Moon Juice
Feedback Survey Participant
What does wellness mean to you? And how do you integrate it in your life?
Wellness, to me, represents an overall state of feeling good and being content. This encompasses mental state as well as physical feeling. I integrate wellness in my life by taking care of my physical health (moving my body in ways that make it feel good, eating foods that make me feel good, etc.) as well as taking care of my mental health (setting aside “me time,” journaling to reflect, meditation, etc.).