I am throwing a surprise birthday party for a friend. They go to a different college, and they don't know that I will be there to surprise them. I am nervous that they won't like the scarce decorations we have, as being a college student comes with scarce resources. We drew signs on balloons and used streamers from a leftover birthday party. We bought them cheesecake because they don't like cake or cookie cake, and we also bought them ice cream. It was a fun event to plan because we had little to no resources, but we had a really creative decoration setup.

To me, wellness entails balancing various aspects of my life in order to achieve a sense of peace. I like to make sure all parts of my life receive attention, such as my exercise, hobbies, family, friends, and work life. I believe that finding a balance between all of them begins to create a sense of wellness. 

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