M
They
Murk
I’ m house wife
I’ m house wife
About Me
University of sindh, jamshoro
Class of 2015
Interests
Social media
Interview Questions
Open
Mindfulness Community Lead
Are you a student at USC or UCLA this fall?
No I m not a student
Open
Mindfulness Community Lead
What does your meditation and/or breathwork practice look like?
Doing a 4-7-8 breathe work meditation exercise involves inhaling for 4 seconds, holding ur breathe for 7 seconds , and exhaling for 8 seconds . This is repeated several times
Open
Mindfulness Community Lead
Share one creative way to build a community around Open on your campus.
Directly assign tasks that involve students getting to know each other