If I were planning a wellness event on campus, I would start by defining a clear goal, such as promoting physical fitness, mental health, or healthy eating. I would tailor activities to our student community, like hosting group workouts, yoga sessions, nutrition demos, or mindfulness workshops. Choosing a convenient time and accessible location would ensure high participation, and I would promote the event through social media, campus posters, and word-of-mouth. To make it engaging, I’d include interactive elements like challenges, giveaways, or wellness kits. Finally, I’d gather feedback after the event to see what worked well and how to make future wellness events even better.

Being part of the women’s lacrosse team has really fueled my passion for fitness on campus. I enjoy staying active, pushing myself both physically and mentally, and being part of a team that motivates each other to be our best. Fitness isn’t just about working out for me—it’s about building endurance, strength, and resilience, which translates into all areas of my college life. I love encouraging my teammates and peers to stay active and make health a priority, whether through workouts, intramural sports, or just finding ways to move throughout the day

Yes