I like to post short - form videos that are relatable, provide value, and make my audience feel seen. I will occasionally post voiceover or talking head content and am comfortable doing so. Aside from the fact that they perform so well, I enjoy creating short form videos because of the feeling I am able to create through the combination of visual storytelling, audio, and text on screen, and taking a deeper dive into the concept in the caption.

I have not used any cycle tracking or wearable health apps before, however I have been trying to cycle track (and probably should use an app to actually stay consistent with it 😂). I also used to work at Apple so I have a very good understanding of wearable health apps from the standpoint of the Apple Watch.

I am very passionate about health and wellness and am currently growing a health, wellness, and mindset focused online presence through various social medias. Whether it’s through reels, TikTok videos, carousels, stories, or even comments and DM conversations, health and wellness is a central piece of how I show up online. And since I am truly passionate about it even offline, I’ve found I’m able to make highly relatable content because I understand what resonates with my audience.