MaryRuth's
Wellness Content Creators
Please share your IG and TT handle URL here.
https://www.tiktok.com/@kristenramos1023?_t=8hMo4Z6sKEc&_r=1
https://instagram.com/shortforkristen?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
MaryRuth's
Wellness Content Creators
What product would you be most excited to try? Probiotics for Gut Health, Hair Supplement for Hair Health, or Both
Hair Supplement for Hair Health!
Dryft Sleep
Sleep Wellness Reels/TikToks
Do you enjoy learning about and sharing health/wellness trends and hacks? If so, share one with us you love!
Yes! My favorite health hack at the moment is cold water therapy. I take the coldest showers in the morning and I've noticed it helps regulate my mood, and tighten my skin. It can improve your immune system, blood circulation, metabolism, and reduce inflammation.