Taking care of oneself both physically and mentally is extremely important to live a fulfilling life. These two aspects fall under the category of wellness. It is important to put yourself first and ask yourself, “how are YOU doing?” I integrate this routine in my every day life by doing small and simple steps to make sure that I am happy. Some of these aspects include drinking a lot of water, doing my skincare routine, walking my 3 dogs, or watching a show that I like. I feel that these small daily things allow me to take a moment to myself and do what I want to do.