She/Her/Hers
Kawaialoha
I am a Psychology major at University of Hawaiʻi at Mānoa with the desire to become a therapist so I can provide teenagers and young adults assistance to interpret the meaning behind their emotional, ...
I am a Psychology major at University of Hawaiʻi at Mānoa with the desire to become a therapist so I can provide teenagers and young adults assistance to interpret the meaning behind their emotional, mental and social thoughts and behavior.
About Me
University of hawaiʻi at mānoa
Class of 2025
Honolulu, HI, USA
Interests
Social media
Movies
Psychology
Interview Questions
Moon Juice
Feedback Survey Participant
What does wellness mean to you? And how do you integrate it in your life?
To me, wellness is the act of actively practicing or working towards the goal of implementing healthy habits to achieve physical and mental health conditions. As an aspiring therapist who is starting to get out of my own "just survive" perspective, wellness is everything. It is the difference between surviving and thriving. It is what makes life worth living. The little things such as going on little walks, watching my favorite childhood movies, and doing my self-care skincare routines make all the difference.