Wellness has been a large journey and part of my life for many years. Like many, when the Coronavirus shut down the world in 2020, I began a health and fitness journey. What I thought I was doing was becoming the best and healthiest version of myself by becoming the smallest version of myself. I quickly found out this lifestyle was not suitable and not maintainable for someone like me. I had developed an eating disorder and has the worst body dysmorphia ever. What made it worse was those around me complimenting me for how well I was doing and how healthy I looked. When indeed it should have been the complete opposite, I was at such an unhealthy state of starvation and had the worst relationship with food. It took many months to recover from this state, luckily with the help of YouTube and TikTok I was introduced to many influencers who were able to help a person in an unhealthy state like myself. They showed me how to properly fuel my body, how to exercise the proper time, and proper way to perform the exercises so I was not providing my body with more harm. Wellness is an ongoing journey, I truly believe I haven’t met my full potential in wellness because I keep discovering more and more to contribute to my wellness. I believe I integrate it very well by properly fueling, exercising, and relaxing my body to fully reach my potential. I have devoted my life to wellness after seeing myself at my lowest.

A product I have heavily influenced others on would be Alani Nutrition. I began drinking Alani Nu around two years ago and do not believe I have missed a day since. I have everyone in my life impacted by this, both roommates, my boyfriend, and all three of my immediate family members. We now bond over our love for the brand Alani Nutrition. With this being a female owned brand, we are more inclined to support and buy this product because we are always looking to supported female owned businesses. I was and still am so passionate about my healthy living lifestyle and I used Alani Nutrition to jumpstart my fitness and health journey. Now, I have many people in my life on a health and fitness journey and drinking our Alani Nutrition to help us boost our drive and love for healthy living.

My favorite streaming platform is HBO Max because of its large variety of content in the streaming library. HBO Max has it all, from shows for infants all the way to horror films for the thrill seekers. Anything you want can be found in their content library. I find myself coming back to HBO Max every day to relax and watch a comfort movie or show. HBO Max has created many originals such as the major hit Euphoria and Sex Lives of College Girls, which appealed to generation z viewers! I believe HBO Max is the best platform I have used because of the wide variety of content for everyone!