MaryRuth's
Wellness Content Creators
Tell us a story about your journey related to hair or gut health?
The morning before writing this, I had an appointment with a digestive doctor to discuss my gut problems. From digestive issues, to skin problems, to that sluggish feeling of constant fatigue - everything can be related back to my gut. I've began to change my diet in a way that's beneficial for my body, incorporating more whole foods and natural ingredients that don't disrupt my system. I'm constantly invested in learning new, holistic approaches to get to the root of these symptoms and heal my gut efficiently.