Interview Questions
Moon Juice
Feedback Survey Participant

What does wellness mean to you? And how do you integrate it in your life?
For me personally wellness is being continuously striving for betterment in your life and over all health and being the best you possible! I integrate wellness into my life by going to the gym 5+ days a week to improve my physical and mental health. I regularly attend therapy to better my mental health and I practice mindfulness to stay grounded and remind myself what I am able to accomplish.