Prioritizing my wellness is the single thing that keeps me going in this busy world. I integrate wellness into my life everyday by having a consistent routine that includes skincare, journaling, and some type of movement. I also try very hard to listen to what my mind and body need; when I feel the need to take a study break I go ahead and do it because I know I'm not functioning optimally if I'm not taking care of myself.

Other than financially supporting a small business, I think the best way in this modern era is to support their content on social media. This could be liking their post, sending it to your friends who may be interested in the product/service, or sharing it to your profile. These are all free ways to support a business and help get their message out!

I currently see an esthetician monthly and get a facial and extractions, and at home I have a customized routine that consists of medical grade products. I double cleanse, use actives four days a week, moisturize, and always use sunscreen during the day!