She/Her/Hers
Jenna
I'm a fourth year (almost done!!) business management and organizational studies student who is specializing in consumer behaviour. I was on the varsity swim team for the last three years and have a p...
I'm a fourth year (almost done!!) business management and organizational studies student who is specializing in consumer behaviour. I was on the varsity swim team for the last three years and have a passion for running and most recently, I've taken up needlepoint!
About Me
University of Western Ontario
Toronto, ON, Canada
Skills
Project management
Commitment.
Project scheduling
Interests
Crafts
Travel
Running
Interview Questions
Moon Juice
Feedback Survey Participant
What does wellness mean to you? And how do you integrate it in your life?
Wellness to me is both physical, emotional, and spiritual. It's a huge part in any area of one's life and can commonly be forgotten. I choose to integrate wellness into my life through a variety of tactics such as meditation, clean eating, journaling, and physical movement.
No Particular Order
Research Partner
What role does journaling play in your life?
Journaling plays a huge role in my life. For quite some time I've wanted to get into the habit of journaling everyday as I think it's a great way to start your day off on the right foot. However, I really only got into it over the last 6 months as my anxiety was consuming me and I needed an outlet for my emotions and thoughts. Since then, I start every morning with stretching, meditation, and journaling!