H
He/Him
Hector
Student at the University of Illinois Urbana Champaign graduating with a B.S. in Community Health with a concentration in Planning and Administration along with a Business minor. I'm passionate about ...
Student at the University of Illinois Urbana Champaign graduating with a B.S. in Community Health with a concentration in Planning and Administration along with a Business minor. I'm passionate about creating a positive environment with my coworkers.
About Me
University of illinois urbana champaign
Class of 2024
Shorewood, IL, USA
Interests
Fashion design
Social media
Mental health
Interview Questions
Moon Juice
Feedback Survey Participant
What does wellness mean to you? And how do you integrate it in your life?
In my own definition, wellness is the maintenance of a healthy mental and physical state through positive action. I integrate journaling, gym sessions, quality time with family/friends, and tracking my meals and sleep. These action steps allow me to steadily regulate my wellness without any stress.