Content that performs best in aesthetic lifestyle videos usually combines clean visuals, natural lighting, soft background music, and simple routines people can imagine doing themselves. Think morning routines, study setups, self-care nights, or day-in-the-life clips with calming edits and cozy vibes. It’s all about making everyday moments look effortless and inspiring.

@haylee.hodges , this is my username for both. I just recently made this tik tok account still in the process of building a following!

Routine is everything when it comes to sleep health. Going to bed and waking up at the same time even on weekends helps your body regulate its internal clock which makes it easier to fall asleep stay asleep and actually feel rested. When my routine is off everything else feels off too!