Wellness is extremely important. Without good health, it is almost impossible to do anything. For me, I work hard to make sure I am sleeping well, eating well, and exercising often. Without these good habits, I would be unable to get out of bed every day. Before I learned how important proper wellness is, I struggled academically and mentally. I wanted to make a change, so I completely changed my attitude and daily habits. I began to exercise more, drink multiple cups of water, and increase my sleep for multiple days in a row. This change has allowed me to understand how crucial it is for us to take care of our bodies so we can be the best we can be!

When I am shopping for clothes, food, and more, I am always looking for ways to stay environmentally friendly. I always look for products that are made with natural fibers rather than synthetic. I also tend to buy second-hand products over first-hand. When I do buy first-hand, I try to buy the best quality clothing. I think society can adapt to these habits in order to help our environment!