Journaling is something that I have recently introduced to my life. I never started writing things down until I started therapy last year. My therapist recommended that I take time to jot down whatever is on my mind a little each night. Since starting this I feel more in touch with my emotions and aware of my own self growth. I also tend to journal in my planner a lot. I am a big list maker and organize my day on paper every morning to keep track of assignments. I feel that physically writing emotions, to-do lists or just organized thoughts helps me stay in check with myself and feel in control of my life.

The current state of Social Media is very molded to one idea of beauty. Far too often I have had to unfollow accounts because it made me feel negatively about myself. I think for a beauty brand especially authenticity and inclusivity are the most important factors in a successful social media page.

Most of my beauty content is consumed by either YouTube videos or from Tok Tok. I follow several content creators who I love watching for inspiration and product recommendations.