Being an athlete all my life, I value wellness so much. As I have moved away from competitive sports I have found myself valuing mental health as part of my wellness. Now I integrate it in fueling myself with the right food and drinks, getting sleep, and prioritizing my well-being over wanting to look a certain way.

A couple months ago I could not run more than two miles. I just ran a 15k on a random Wednesday and feel the best way to accompany my progress is to treat my body right with food and drink, too. I love finding new and clean energy supplements that refuel and rehydrate me! my Tik Tok is 5gaba and I post mellow lifestyle stuff on there :) As I'm getting more confident with running I'm hoping to post about that to show anyone can do it!

I design with function in mind and creativity at my core. It should be something people want to use but also want to look at, and bridging the two often leaves me with a great design for any product, space, or piece of art.