Interview Questions
Moon Juice
Feedback Survey Participant

What does wellness mean to you? And how do you integrate it in your life?
Wellness to me means taking care of myself physically, mentally, and emotionally. Not only is being physically active a vital part of being healthy, it is important to take care of my mental health and emotional well-being since they impact every aspect of my life. I integrate wellness into my life by working out, eating enough to supplement my body, and doing self care.