Wellness to me means bettering myself mentally and physically and being aware of what state I am in & knowing how to care for myself. I integrate it into my life by practicing meditation and mindfulness in the mornings and staying active in the gym, keeping a set schedule allows me to get into a routine so I know what to expect on most days!

I really enjoy HBO Max, I feel like with HBO they have the best variety of shows and constantly have old time favorites along with the newest movies and shows right when they are available, for example Don’ Worry Darling and Elvis got onto streaming platforms pretty quickly.