I’d film a quick "Day in the Life" snippet showing me getting ready for a casual Valentine’s date. Instead of a fancy gala, I’d show a realistic date—like grabbing coffee or a post-swim walk—and record a voiceover about how certain smells, like a specific perfume or cologne, instantly remind me of my favorite people.

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To connect with a cozy, self-care audience, you should focus on the "slow" side of your life as an athlete. Start by leaning into a sensory-rich morning or post-practice ritual, showing the steam from a hot shower, the comfort of an oversized hoodie, and the simple act of taking your soursop gummies as a way to thank your body for its hard work. Instead of the high-energy "grind," highlight active rest and intentionality by sharing how you protect your mental and cellular health through quiet moments, like journaling or resting with friends. Finally, use a soft aesthetic with warm lighting, earth-toned colors, and calm "lo-fi" background music to transform your high-performance lifestyle into an inviting, relatable routine that emphasizes that even leaders need to recharge.