I track my sleep and steps, it keeps me motivated. I love seeing how much I’ve moved in a day, and hitting my step goal always gives me a little boost. The sleep tracking is great too because it helps me stay on top of my routine and notice when I need to reset. It’s not about being perfect, it just keeps my energy up and pushes me to stay active.

My idea of an active day is a mix of things that make me feel good physically and mentally. I usually start with a long dog walk — it’s my favourite way to ease into the day, get some fresh air, and clear my head. After that, I like to fit in a workout and a short yoga session. The workout gives me that boost of energy, and the yoga helps me slow down, stretch out, and reset. Then heading out for a drive, or just getting lost in the sound and speed on a motorbike that’s the perfect ending for me. It’s the combination of movement, calm, and a bit of adrenaline that makes the day feel complete.

I filmed a UGC video recently for a moisturiser. I kept it super natural by recording it the same way I’d chat to a mate — no script, just me trying it out in real time. I showed my actual morning routine, applied the moisturiser on camera, and talked through what I noticed straight away, like how lightweight it felt and how quickly it absorbed. I even left in a moment where I squeezed out way too much and laughed about it, because those little slip‑ups make the video feel real. Instead of trying to sound perfect, I just shared my honest first impressions, and that’s what made the video feel genuine rather than staged.