A
She/Her/Hers
Anudari
I’m student at Mongolian National University. Moreover, i decided to called myself to live alone.
I’m student at Mongolian National University. Moreover, i decided to called myself to live alone.
About Me
Buyant-ukhaa
Class of 2021
Korea, VA 22737, USA
Interests
Fashion design
Video production
Social media
Interview Questions
Thrive Market
UGC Content Creator
Please share your experience with creating content for health, wellness and lifestyle.
Exercise daily by running, jogging, playing sports, dancing or brisk walking
Eat three nutritional meals a day with all the food groups (carbohydrates, proteins, fats, vitamins, and minerals)
Make sure to get enough sleep, i.e., 7-8 hours per night
Don’t sleep too much or too less, because either can lead to fatigue
Mental health is as important as physical health for a healthy lifestyle
Once you start living a healthy lifestyle, there’s no turning back to old, unhealthy ways
Avoid harmful habits like smoking, drinking, drugs, gambling, etc.
A healthy lifestyle helps you live longer
Healthy living reduces your risk of life-threatening diseases like cancer and diabetes, among others
You will be grateful later in life for practicing a healthy lifestyle as well as now
Aquaphor
Ambassador Content Creator
Please link one of your favorite pieces of content you've created on IG or Tik Tok
https://instagram.com/anurandgaf?igshid=MmIzYWVlNDQ5Yg==
Play Hydrated
Product Testing + Content
What's the best address to send product to you?
https://instagram.com/anurandgaf?igshid=MmIzYWVlNDQ5Yg==