Open
Mindfulness Community Lead
What does your meditation and/or breathwork practice look like?
Meditation practice for me looks like a morning yoga session where I am able to immerse myself in the movement while paying attention to my breathing.
Open
Mindfulness Community Lead
Share one creative way to build a community around Open on your campus.
I would create a student-led theater group at my school, UCLA, that is dedicated to creating stories that resonate with people everywhere. I believe that creating conversations through the storytelling aspect of acting will encourage mindfulness as we begin to understand our relationship with ourselves and others. As an aspiring actor, I am always looking to be a part of nurturing communities of artists who inspire each other and most of all, grow with each other.