I’m a big fan of high protein yogurt as a snack, especially during long clinic days! I also love that Painterland Sisters focuses on organic ingredients and supporting local farming communities. It’s always nice to support brands that care about where their food comes from and how it’s made! I’m also gluten-free, so I tend to pay extra attention to brands that prioritize quality and simple ingredients.

Before the rigors of my grad school program picked up, I would frequent the gym and workout classes on my free time and post them in my DIMLs!

As a fourth year optometry student, my days in clinic are long and busy, so I’d naturally incorporate Skyr as a realistic “fuel” moment during my routine. I’d show quick clips of my day—getting ready in the morning, seeing patients in clinic, and then transitioning into my post-clinic gym session. The Skyr would appear as my midday reset snack or pre-workout fuel as a quick yogurt cup with granola that keeps me full and energized through the rest of clinic and/or post clinic and into my workout. I’d focus on how convenient, high-protein snacks help keep up with demanding schedules while still choosing something nutritious!