I track my steps every single day because it really keeps me motivated and consistent with my fitness goals. I love staying active, but I find it frustrating to always have to carry my phone, especially when I’m out on a run, just to track them. That’s why I’ve been so interested in trying a ring like Qalo.

I also track how many hours I sleep, but I’d love a better, more seamless way to monitor it and be more intentional about my overall health and wellness. Since I work in the wellness industry, this is something I’m genuinely passionate about, and I would absolutely love this opportunity!

Living an active lifestyle is what keeps me grounded in college. Every morning, I start with a light 30–45 minute jog before my first class. Between classes, I make time for the gym, where I lift weights and spend time on the StairMaster or treadmill, while staying on my feet as much as possible. By the end of the day, I typically reach around 15,000 steps, and if I haven’t hit that goal yet, I’ll finish the day with a walk or hike.

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